tag:blogger.com,1999:blog-8990217242364259191.post1904703402351028499..comments2024-02-21T19:42:45.290-05:00Comments on Life At Cobble Hill Farm: Making The Switch To A Whole Food Plant-Based LifestyleStaci@LifeAtCobbleHillFarmhttp://www.blogger.com/profile/12970355437338210130noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8990217242364259191.post-28818767075281302262018-01-31T17:54:11.171-05:002018-01-31T17:54:11.171-05:00Daisy - thank you for your comment!! Have you tri...Daisy - thank you for your comment!! Have you tried omitting nightshade veggies? I've heard that some people have sensitivities to them and find relief from allergy and sinus-type symptoms. And you are right - he is certainly supportive. :)<br /><br />Jennifer - thank you!!!! Yes, dairy was VERY scary. You can do it though!! I finally had to tell myself - it's only 30-60 days. If I don't find relief, I'm bringing it back! Then, when I did find relief, I realized that the taste of cheese and milk in my coffee just wasn't worth the congestion. I hope you figure it out!! Have you tried cutting out/down cooking oil? When I started really paying attention to how much I use oil, butter, etc. I was shocked! Just a thought. :)Staci@LifeAtCobbleHillFarmhttps://www.blogger.com/profile/12970355437338210130noreply@blogger.comtag:blogger.com,1999:blog-8990217242364259191.post-51624590037678614172018-01-25T15:26:52.695-05:002018-01-25T15:26:52.695-05:00I just want to say how brave you are for making su...I just want to say how brave you are for making such a dedicated change in your lifestyle. Over the past year, I have cut out all wheat products, and all processed sugar. Although I made the changes for weight purposes...There has been little change. My next cut has to be dairy and that is what scares me most! How will I live without the cream in my coffee ??? Here's to you being healthy and an inspiration!Jenniferhttps://www.blogger.com/profile/07722818016136810835noreply@blogger.comtag:blogger.com,1999:blog-8990217242364259191.post-8713391137593500812018-01-24T07:41:09.669-05:002018-01-24T07:41:09.669-05:00We share similar stories. I was a vegetarian for ...We share similar stories. I was a vegetarian for most of my adult life, now I eat fish a few times a week. You are so right that each person needs to figure this out for themselves. Different diets work differently for different bodies. It sounds like you've found a great balance for yourself. Although I love cheese and ice cream, they are only a once-in-a-while treat, as I believe they cause much of my sinus issues as well. I'm currently off of chocolate and most sugar since the beginning of the year, as a challenge to myself. I was hoping that it would help my congestion more than it has, but I don't see it happening. Guess that means I can still enjoy chocolate!<br /><br />Congratulations on listening to your body and what it needs to be its best. I'm sure that even if J doesn't want to make the switch, he is fully supportive.<br />Keep up the great work!daisy ghttps://www.blogger.com/profile/06129079277073067462noreply@blogger.com